“Susan”
5 Rounds
200 Meter Run
10 Squats
10 Push Ups
RX+
10 Goblet Squats (Hold something heavy)
10 Hand Release Push Ups
“Susan”
5 Rounds
200 Meter Run
10 Squats
10 Push Ups
RX+
10 Goblet Squats (Hold something heavy)
10 Hand Release Push Ups