4 Minute AMRAP
2 0 Count Burpees
2 Goblet Squats (use something with weight)
Increase by 2 each round.
Rest 4 minutes
4 Minute AMRAP
2 2 Count Burpees
2 Goblet Squats
Increase by 2 each round.
4 Minute AMRAP
2 0 Count Burpees
2 Goblet Squats (use something with weight)
Increase by 2 each round.
Rest 4 minutes
4 Minute AMRAP
2 2 Count Burpees
2 Goblet Squats
Increase by 2 each round.