At Home Wod,
Max Jumping Jacks In 4 Minutes, Arms Overhead, Hand Below Hips
Rest 2 Minutes
Max Sit Ups In 3 Minutes
Rest 2 Minutes
Max Push Ups In 2 Minutes
Rest 2 Minutes
Max Air Squats in 1 Minute, Do Them Right!
At Home Wod,
Max Jumping Jacks In 4 Minutes, Arms Overhead, Hand Below Hips
Rest 2 Minutes
Max Sit Ups In 3 Minutes
Rest 2 Minutes
Max Push Ups In 2 Minutes
Rest 2 Minutes
Max Air Squats in 1 Minute, Do Them Right!