20 Minute AMRAP
Buy In: Run Globe 400
One Works, One Rests
20 Med Ball Clean Thrusters 20/14
20 Double Squat Wall Balls
20 Wall Ball Push Ups
100 Meter Run, Both Run
20 Minute AMRAP
Buy In: Run Globe 400
One Works, One Rests
20 Med Ball Clean Thrusters 20/14
20 Double Squat Wall Balls
20 Wall Ball Push Ups
100 Meter Run, Both Run