7/7/20

Jul 6, 2020 | W.O.D.

2 Rounds

Row 500 Meters

50 Stationary Lunges, Arms Overhead

Row 400 Meters

40 Kettlebell Swings 53/35

Row 300 Meters

30 Sit Ups

Row 200 Meters

20 Burpees

WORKOUT OF THE DAY