9/5/20

2 Person Team 1 Works, 1 Rests

10 Minute AMRAP

20 Push Ups

20 Jumping Lunges

20 Squats with 3 Second Holds

40 Double Unders

Rest 3 Minutes

10 Minute AMRAP

20 Kettlebell Swings 53/35

20 Lunges with Kettlebell

20 Goblet Squats

40 Double Unders