“The Half Sisters”
Karen: 75 Wallballs 20/14
Grace: 15 Ground To Overhead 135/95
Helen: 400 Meter Run, 21 Kettlebell Swings 53/35, 12 Pull Ups
Isabel: 15 Snatches 135/95
“The Half Sisters”
Karen: 75 Wallballs 20/14
Grace: 15 Ground To Overhead 135/95
Helen: 400 Meter Run, 21 Kettlebell Swings 53/35, 12 Pull Ups
Isabel: 15 Snatches 135/95