12/2/20

For Time

Row 500 Meters, Globe 400 Meter Run

80 Stationary Lunges with arms overhead

Row 400 Meters, Flat 400 Meter Run

60 Kettlebell Swings 53/35

Row 300 Meters, Globe 300 Meter Run

40 Sit Ups

Row 200 Meters, Globe 200 Meter Run

20 Burpees