1/22/21

“Filthy Fifty”

50 Box Jumps 24/20

50 Jumping Pull Ups

50 Kettlebell Swings 53/35

50 Walking Liunges

50 Toes To Bar

50 Push Press 45/35

50 Supermans

50 Wallballs 20/14

50 Burpees

50 Double Unders

35 Minute Cap