5/29/21

20 Minute AMRAP

2 Person Team

One Works, One Rests

Buy-In: 1000 Meter Row

Then,

10 Burpee Box Jumps 24/20

20 Kettlebell Swings 53/35

30 Goblet Squats 53/35

Once During AMRAP, Team Must Bike 20 Calories