8 Minute AMRAP
30 Double Unders
30 Air Squats
30 Stationary Lunges With Arms Overhead
Rest 4 Minutes
4 Minutes AMRAP
30 Double Unders
30 Air Squats
30 Stationary Lunges With Arms Overhead
8 Minute AMRAP
30 Double Unders
30 Air Squats
30 Stationary Lunges With Arms Overhead
Rest 4 Minutes
4 Minutes AMRAP
30 Double Unders
30 Air Squats
30 Stationary Lunges With Arms Overhead