20 Minute AMRAP
25 Each, Oceanside Burpees, Around the Block 35/25
Then,
One Works, One Rests
20 Stationary Lunges With Plate OH
20 Ground To OH
20 Air Squats
20 Jumping Jacks, Both Work
20 Minute AMRAP
25 Each, Oceanside Burpees, Around the Block 35/25
Then,
One Works, One Rests
20 Stationary Lunges With Plate OH
20 Ground To OH
20 Air Squats
20 Jumping Jacks, Both Work