7 Minute AMRAP
7 Front Squats 135/95
7 Push Press 135/95
7 Lateral Burpees
Rest 3 Minutes
5 Minute AMRAP
5 Reps Of The Above
7 Minute AMRAP
7 Front Squats 135/95
7 Push Press 135/95
7 Lateral Burpees
Rest 3 Minutes
5 Minute AMRAP
5 Reps Of The Above