1 Round Using The same Weight For Each Movement
1 Dead Lift 75/55
2 Hang Power Cleans
3 Front Squats
4 Push Press
5 Back Squats
6 Ground To Overhead
7 Snatch Pulls
8 Power Snatches
9 Hang Power Snatches
10 Squat Snatches
11 Hang Squat Snatches
12 Overhead Squats