Feb 28, 2022 | W.O.D.
10 Minute AMRAP 8 Wallballs 20/14 8 Kettlebell Swings 53/35 8 Goblet Squats 2 Wall Climbers
Feb 27, 2022 | W.O.D.
1-1-1 Power Clean Squat Clean Then, Max Burpees In 1 Minute
Feb 25, 2022 | W.O.D.
2 Person Team 16 Minute AMRAP For Max Number Of Burpees One Rows 250 Meters One Does 0 Count Burpees
Feb 24, 2022 | W.O.D.
Open WOD 22.1
Feb 23, 2022 | W.O.D.
9 Minute AMRAP 15 Thrusters 65/45 10 Hang Power Snatches 5 Overhead Squats
WORKOUT OF THE DAY
