Skill:
Double Unders
Pull Ups
Thrusters
WOD
2 Rounds
50 Double Unders, scale by number
10 Pull Ups
10 Thrusters 45/35
Skill:
Double Unders
Pull Ups
Thrusters
WOD
2 Rounds
50 Double Unders, scale by number
10 Pull Ups
10 Thrusters 45/35