Skill: Turkish Get Ups
Then,
Max Turkish Get Ups In 4 Minutes
Then,
3 Rounds
6 Kettlebell Swings 53/35
6 Goblet Squats
6 One Arm Push Press
6 Dead Lifts
Skill: Turkish Get Ups
Then,
Max Turkish Get Ups In 4 Minutes
Then,
3 Rounds
6 Kettlebell Swings 53/35
6 Goblet Squats
6 One Arm Push Press
6 Dead Lifts