2 Person Team
One Works, One Rests
4 X 4 Minute AMRAP With 2 Minute Rests
16 Kettlebell Swings 53/35
16 Goblet Squats
16 Weighted Sit Ups
2 Person Team
One Works, One Rests
4 X 4 Minute AMRAP With 2 Minute Rests
16 Kettlebell Swings 53/35
16 Goblet Squats
16 Weighted Sit Ups