“Agent Terry”
12 Minute AMRAP
14 Plyo Push Ups 35/25
15 Shoulder To Overhead 35/25
10 Bumper Plate Back Squats 35/25
2 Minute Rest
Then,
40 Burpee Over Plate 35/25
“Agent Terry”
12 Minute AMRAP
14 Plyo Push Ups 35/25
15 Shoulder To Overhead 35/25
10 Bumper Plate Back Squats 35/25
2 Minute Rest
Then,
40 Burpee Over Plate 35/25