7/26/22

“Half Sisters”

1 Round Of “Helen”

400 Meter Run

21 Kettlebell Swings 53/35

12 Pull Ups

1/2 “Grace”

15 Ground To Overhead 135/95

1/2 “Isabel”

15 Snatches 135/95

1 Round Of “Nancy”

400 Meter Run

15 Overhead Squats 95/65