7/29/22

Jul 28, 2022 | W.O.D.

2 Person Team

One Works, One Rests

16 Minute AMRAP

16 Box Step Ups 24/20 With Kettlebell 53/35

16 Goblet Squats 53/35

16 Burpees

100 Meter Run, Both Run

WORKOUT OF THE DAY