9/3/22

2 Person Team

20 Minute AMRAP

100 Meter Run, Both Run

10 Oceanside Burpees, Partner Holds Plate Overhead 45/35

10 Kettlebell Swings 53/35, Partner Holds KB Overhead 53/35

10 Push Ups, Partner Holds Plank

10 Pull Ups, Partner Holds Onto Bar