“Holbrook” US Army Captain Josh Holbrook, 28, From Texas, Special Forces. Killed July 25, 2010 in Afghanistan From An IED 10 Rounds 5 Thrusters 115/85 10 Pull Ups 100 Meter Run Rest 1 Minute Between each...
2 Person Team One Works, One Rests 20 Minute AMRAP Buy In: Share 30 Burpees Then, 100 Meter Run, Both Run 20 Kettlebell Swings 53/35 20 Goblet Squats 20 One Arm Push Press, Alternating