3 Person Teams
20 Minute AMRAP
All Work
250 Meter Row
10 Med Ball Cleans 20/14
10 KB Overhead Squats One Arm 53/35
Row Counts As One
Round Consists Of All Three Teammates Finishing Each Movement
3 Person Teams
20 Minute AMRAP
All Work
250 Meter Row
10 Med Ball Cleans 20/14
10 KB Overhead Squats One Arm 53/35
Row Counts As One
Round Consists Of All Three Teammates Finishing Each Movement