3/18/23

2 Person Team

One Works, One Rests

10 Minute AMRAP

10 Push Ups

10 Jumping Jacks

10 Squats With 3 Second Hold At The Bottom

30 Double Unders

Rest 3 Minutes

10 Minute AMRAP

10 Kettlebell Swings 53/35

10 Lunges With KB

10 Goblet Squats

30 Double Unders