21-15-9
Hang Power Clean 135/95
Box Jumps 24/20
Rest 3 Minutes
Kettlebell Swings 53/35
Toes To Bar
Rest 3 Minutes
Dead Lift 135/95
Wallballs 20/14
21-15-9
Hang Power Clean 135/95
Box Jumps 24/20
Rest 3 Minutes
Kettlebell Swings 53/35
Toes To Bar
Rest 3 Minutes
Dead Lift 135/95
Wallballs 20/14