9/2/23

2 Person Team

One Works, One rests

10 Minute AMRAP

10 Push Ups

10 Jumping Lunges

10 Goblet Squats 53/35

30 Double Unders

Rest 3 Minutes

10 Minute AMRAP

10 Kettlebell Thrusters 53/35

10 Lunges With Kettlebell

10 Goblet Squats

30 Double Unders