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Workout of the Day
7/11/26
20 Minute AMRAP
2 Person Team
One Works, One Rests
1000 Meter Row
40 Goblet Squats 35/26
100 Meter Run, Both Run
40 Sit Ups With Wallball 20/14 Alternating
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20 Minute AMRAP
2 Person Team
One Works, One Rests
1000 Meter Row
40 Goblet Squats 35/26
100 Meter Run, Both Run
40 Sit Ups With Wallball 20/14 Alternating