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Workout of the Day
10/25/25
2 Person Team
One Works, One Rests
For Time
800 Meter Row
40 Pull Ups
20 Burpees
40 Toes To Bar
20 Burpees
Handstand Push Ups
20 Burpees
40 Weighted Sit Ups 53/35
20 Burpees
800 Meter Row
bottom of page
2 Person Team
One Works, One Rests
For Time
800 Meter Row
40 Pull Ups
20 Burpees
40 Toes To Bar
20 Burpees
Handstand Push Ups
20 Burpees
40 Weighted Sit Ups 53/35
20 Burpees
800 Meter Row