Workout of the Day

For Time With 35 Minute Cap
2 Person Team
One Works, One Rests
Halloween WOD
50 Reps Of Each In Any Order
Deadliest (Deadlifts 135/95)
Skeleton Dance (Thrusters 95/65)
Pumpkin Shots (Wallballs 20/14)
Lantern Swings (Kettlebell Swings 53/35)
Skull Crushers (Handstand Push Ups)
Burning Toes (Toes To Bar)
Blood On The Bar (Pull Ups)
Headstone Hurdlers (Box Jumps 24/20)
Grave Busters (Burpees)
Chariot To Hell (500 Meter Row)