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Workout of the Day
11/29/24
"Gluttony"
500 Meter Row
30 Kettlebell Swings 53/35
30 Push Ups
100 Squats
25 dead Lifts 225/155
30 Ring Dips
400 Meter Run
15 Cleans 135/95
30 Chest To Bar Pull Ups
500 eter Row
bottom of page
"Gluttony"
500 Meter Row
30 Kettlebell Swings 53/35
30 Push Ups
100 Squats
25 dead Lifts 225/155
30 Ring Dips
400 Meter Run
15 Cleans 135/95
30 Chest To Bar Pull Ups
500 eter Row