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Workout of the Day
11/29/25
For Time:
2 Person Team
One Works, One Rests
80 Hang Power Cleans 115/85
2 X 200 Meter Run, Relay Style
60 Front Rack Lunges 115/85
40 Push Press 115/85
20 Burpees
bottom of page
For Time:
2 Person Team
One Works, One Rests
80 Hang Power Cleans 115/85
2 X 200 Meter Run, Relay Style
60 Front Rack Lunges 115/85
40 Push Press 115/85
20 Burpees