Workout of the Day

"Half Sisters"
1 Round Of "Helen"
400 Meter Run
21 Kettlebell Swings 53/35
12 Pull Ups
1/2 "Grace"
15 Ground To Overhead 135/95
1/2 "Isabel"
15 Snatches 135/95
1 Round Of "Nancy"
400 Meter Run
15 Overhead Squats 95/65