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Workout of the Day

12/20/24

"12 Days Of Christmas"
1 Handstand Push Up
2 Turkish Get Ups
3 Wall Balls
4 Box Jumps 24/20
5 Toes To Bar
6 Lunges With Kettlebell Overhead 53/35
7 Burpees
8 Pull Ups
9 Dead Lifts 135/95
10 Sit Ups
11 Kettlebell Swings 53/35
12 Ground To Overhead 135/95

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