top of page
Workout of the Day
12/30/25
Run Round Mountain
12/20/25
Partner WOD
In Any Order,
One Works, One Rests
2000 Meter Row
100 Burpees
100 Sit Ups
100 Kettlebell Dead Lifts 53/35
bottom of page
Run Round Mountain
Partner WOD
In Any Order,
One Works, One Rests
2000 Meter Row
100 Burpees
100 Sit Ups
100 Kettlebell Dead Lifts 53/35