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Workout of the Day

12/6/25

2 Person Team
20 Minute AMRAP
One Works, One Rests
20 Kettlebell Dead Lifts 53/35
20 Kettlebell Sit Ups 53/35
4 Wall Climbers
20 Kettlebell Figure 8's 53/35
12 Kettlebell Swings 53/35
100 Meter Run, Both Run

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