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Workout of the Day
12/9/24
4 Rounds
50 Double Unders
10 Squat Arm Extensions With Plate 45/35
10 Over Head Stationary Lunges 45/35 Plate
10 2 Count Burpees With Double Wally
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4 Rounds
50 Double Unders
10 Squat Arm Extensions With Plate 45/35
10 Over Head Stationary Lunges 45/35 Plate
10 2 Count Burpees With Double Wally