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Workout of the Day
2/14/25
6 Minute EMOM
3 Strict Pull Ups
3 Strict HSPU
Then,
6 Minute AMRAP
6 Handstand Push Ups
6 Toes To Bar
6 Burpees
6 Pull Ups
6 Dumb Bell Snatch 50/35
6 Jumping Squats
bottom of page
6 Minute EMOM
3 Strict Pull Ups
3 Strict HSPU
Then,
6 Minute AMRAP
6 Handstand Push Ups
6 Toes To Bar
6 Burpees
6 Pull Ups
6 Dumb Bell Snatch 50/35
6 Jumping Squats