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Workout of the Day
2/15/2024
4 Rounds
8 Dumb Bell Snatches 50/35 Alternating
8 Dumb Bell One Arm Overhead Squats 50/35 (4 on each side)
16 Stationary Lunges
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4 Rounds
8 Dumb Bell Snatches 50/35 Alternating
8 Dumb Bell One Arm Overhead Squats 50/35 (4 on each side)
16 Stationary Lunges