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Workout of the Day

3/15/25

7:00 Class
For Time
2 Person Team
1 Works, One Rests
80 Hang Power Cleans 115/85
200 Meter Run, Relay Style
60 Front Rack Lunges 115/85
40 Push Press 115/85
20 Power Snatches 115/85

8:30
Open WOD 25.3

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