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Workout of the Day
3/29/2024
12 X 40 Meter Sprints on The Minute
Then,
Max Double Unders In 2 Minutes
Rest 4 Minutes
Max Sit Ups In 2 Minutes
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12 X 40 Meter Sprints on The Minute
Then,
Max Double Unders In 2 Minutes
Rest 4 Minutes
Max Sit Ups In 2 Minutes