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Workout of the Day
3/31/26
4 Rounds
30 Double Unders
10 Squat Arm Extensions With Plate 45/35
10 OH Stationary Lunges 45/35 Plate
5 - 2 Count Burpees With Double Wally
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4 Rounds
30 Double Unders
10 Squat Arm Extensions With Plate 45/35
10 OH Stationary Lunges 45/35 Plate
5 - 2 Count Burpees With Double Wally