Workout of the Day

7:00 Class
20 Minute AMRAP
2 Person Team
1 Works, 1 Rests
20 Med Ball Clean Thrusters 20/14
20 Double Squat Wall Balls
20 Wall Ball Push Ups
20 Wall Ball Sit Ups, Pass Back And Forth
100 Meter Run, Both Run

8:30 Open WOD 25.2