top of page
Workout of the Day
4/13/24
20 Minute Amrap
2 Person Team
One Works, One Rests
20 Dead Lifts 115/85
20 Power Cleans
20 Push Jerks
20 Wallys
bottom of page
20 Minute Amrap
2 Person Team
One Works, One Rests
20 Dead Lifts 115/85
20 Power Cleans
20 Push Jerks
20 Wallys