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Workout of the Day
4/15/24
12 Minute AMRAP
12 Double Squat Wallballs 20/14
12 Kettlebell Swings With 2 Count Hold At Top 53/35
12 Dead Lifts 185/135
bottom of page
12 Minute AMRAP
12 Double Squat Wallballs 20/14
12 Kettlebell Swings With 2 Count Hold At Top 53/35
12 Dead Lifts 185/135