top of page
Workout of the Day
4/18/24
10 Minute EMOM
1 Power Clean
1 Hang Squat Clean
Then,
6 Minute AMRAP
6 Push Press 135/95
6 Push Jerk
6 Wallys
bottom of page
10 Minute EMOM
1 Power Clean
1 Hang Squat Clean
Then,
6 Minute AMRAP
6 Push Press 135/95
6 Push Jerk
6 Wallys