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Workout of the Day

4/20/24

20 Minute AMRAP
2 Person Team
Around The Block With 25 Oceanside Style Burpees Each. 35/25
Then,
One Works, One Rests
20 Stationary Lunges With Plate Overhead 35/25
20 Ground To Overhead
20 Air Squats
100 Meter Run, Both Run

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