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Workout of the Day
4/27/24
For Time
2 Person Team
One Works, One Rest
80 Hang Power Cleans 115/75
400 Meter Run, Relay Style
60 Front Rack Lunges
40 Shoulder Press
20 Power Snatches
bottom of page
For Time
2 Person Team
One Works, One Rest
80 Hang Power Cleans 115/75
400 Meter Run, Relay Style
60 Front Rack Lunges
40 Shoulder Press
20 Power Snatches