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Workout of the Day
4/30/24
Tabata
8 Rounds
20 Seconds Work, 10 Seconds Rest
Wallball 20/14
Sit Ups
Pull Ups
Goblet Squats 53/35
2 Minute Rest Between Each
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Tabata
8 Rounds
20 Seconds Work, 10 Seconds Rest
Wallball 20/14
Sit Ups
Pull Ups
Goblet Squats 53/35
2 Minute Rest Between Each