top of page
Workout of the Day
5/16/26
2 Person Team
20 Minute AMRAP
One Works, One Rests
2 Wall Climbers
4 Burpees
6 Pull Ups
8 Goblet Squats 53/35
10 Toes To Bar
100 Meter Run, Both Run
bottom of page
2 Person Team
20 Minute AMRAP
One Works, One Rests
2 Wall Climbers
4 Burpees
6 Pull Ups
8 Goblet Squats 53/35
10 Toes To Bar
100 Meter Run, Both Run